The Foundation Course in Meditation teaches practical mindfulness, emotional intelligence and leadership tools to unlock your full potential at work and in life. The course has been taught both online and in-person in over 25 countries for individuals and within organizations.

Inclusion and Connection Workshop is purpose built to strengthen your teams and increase their productivity by creating a more inclusive and connected work environment. Research shows an inclusive work environment is not just a nice-to-have, it can make or break an organization. You can help make your organization a more supportive and engaging place to work by understanding the perceptual, institutional, and psychological processes that impact the ways people interact with each other. Starting with a look at quality of connection within the org, then identifying interventions surrounding unconscious bias and specific diversity and inclusion strategies, this program is appropriate for anyone committed to going beyond mere compliance to build a truly aware and inclusive work culture.

Corporate Nature Retreats are carefully curated group offsites which offer teams a chance an opportunity to bond with each other in a largely non-work setting that’s still professional in nature. It’s a great way for your organization to affirm how much your company values its most precious asset, and speak more candidly about long-term goals. When employees are in a relaxed but stimulating environment, this encourages creative thinking that can provide valuable input.